Friday, 15 April 2016

Green smoothie... WIN

Last week we were all feeling bloated and sluggish and in need of some goodness... So we went back to our faithful blender and threw in what we fancied to get our fix....

First Smoothie we made...



Ingredients:
Kale (chopped and stems removed)
Apple juice
1 Banana
Pinapple
Crushed ice

Verdict : so refreshing, this was a really lovely juice.... Would be perfect for a summers day


Next up was this...

Ingredients: 
Kale
Almond milk (unsweetened)
Mango
Chia seeds
1 banana
Ice

Verdict:
This one was extremely filling... It was far too creamy and thick for me, almost needed a spoon... 
Lovely but maybe try without the banana next time 


Last one was this...

Ingredients:
Kale
Mango
Apple juice
Chia seeds
Pineapple 

Verdict:

Another lovely green juice... Definitely preferring the mango on its own... I'm not usually a mango fan but blended up its going to become a real staple ingredient for me... Along with the chia seeds I throw them in with everything I make.

These made the perfect lunches for me after a heavy weekend carb overload....

Xxxxxxx



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